How Our Walks Are Graded

All of our walks are graded on a 1-5 star system: Easy, Moderate, Challenging, Strenuous and Severe.

These categories are based on official standards set by organisations such as the South West Coast Path Association who maintain the main walking trails.

Of course any grading system will depend on the individual's fitness and experience, so what one experienced walker feels is 'moderate' grade may well feel more like 'strenuous' for someone new to walking holidays.

So all grades should be taken as a guide only and are intended to give you a reasonably good idea of how easy or difficult a walk is likely to be and how much effort is required. Once you have walked a section you will then have a fairly good idea how other parts of your route will compare.

Any reasonably fit walker should be able to manage any grade without a problem, but where a section of the route is graded as strenuous or severe then this is an indication that this section requires harder work and is likely to mean slower progress. Those who are less fit or regular walkers need to plan shorter walking days and distances if heading into strenuous and severe walking grades.

Bear in mind that these gradings are relative to the rest of the trail - So none of our walks are dangerous or technically difficult and none of them need specialist equipment. There is no climbing or mountaineering and 'severe' does not mean your life is in danger but it does mean you can expect a lot of ups and downs and effort!

Our 5-Star Grading System

Find the right challenge level for you with our clear grading system

Leisurely

Perfect for beginners

Gentle walks on well-maintained paths with minimal elevation and shorter distances. Ideal for those new to walking holidays or looking for a relaxed pace.

Terrain:

Flat or gently undulating paths, well-signposted routes

Daily Distance:

Typically under 8 miles per day

Elevation:

Less than 500ft total ascent per day

Suitable For:

Beginners, families, those seeking a leisurely pace

Examples:
Well maintained pathsMinimal elevationCoastal flat sections ie Suffolk Coast Path
Easy

A comfortable challenge

Well-defined paths with some hills and varied terrain. A good introduction to more adventurous walking.

Terrain:

Mix of surfaces including some uneven ground, occasional steep sections

Daily Distance:

Typically 8-10 miles miles per day

Elevation:

500-1000ft total ascent per day

Suitable For:

Regular walkers with reasonable fitness

Examples:
Inland WalkingColeridge WayFlat Coastal Trails ie Suffolk Coast Path
Moderate

For keen walkers

Longer days with more elevation changes likely. Requires good fitness and some walking experience.

Terrain:

Varied terrain including steep climbs, rocky paths, and exposed sections

Daily Distance:

Typically 10-14 miles per day

Elevation:

1000-2000ft total ascent per day

Suitable For:

Experienced walkers with good fitness levels

Examples:
South West Coast Path main sectionsDartmoor Pembrokeshire Coast Path
Strenuous

An Experienced Walker

More demanding walks with more ascent climbs, long distances, and challenging terrain. Requires good fitness levels.

Terrain:

Rough ground, steep ascents and descents, potentially remote areas

Daily Distance:

Typically 10-14 miles per day

Elevation:

2500-3000ft total ascent per day

Suitable For:

Fit walkers with experience walking varied terrain

Examples:
SWCP Cornwall (South)Exmoor coastHartland Peninsula
Demanding

Those looking for a good challenge

The most demanding walks we offer. Long days, extreme elevation, and challenging conditions. Only for the most experienced and fit walkers.

Terrain:

Extremely steep sections, remote areas, potentially rough and exposed paths

Daily Distance:

15+ miles per day

Elevation:

3500ft+ total ascent per day

Suitable For:

Experienced walkers seeking a challenge

Examples:
Smugglers WayFull Coast PathsMulti-peak days

Coastal vs Inland Walking

The type of terrain affects how the grades feel in practice

Coastal Walking

Generally, the coast paths are well-maintained and well-walked but, as the paths follow the coastline in most areas, the path repeatedly ascends to cliff tops and then descends back down to the little coves and beaches in between. Think of a long roller-coaster of climbs and descents and you are on the right lines.

In general the difference in the grades reflects the number and the steepness of these climbs and descents - this is the main factor in how difficult your walk will be.

Inland Walking

Gentle countryside walks on clear paths. Rolling hills rather than steep climbs. Often through farmland or along river valleys.

Generally inland routes are not such a roller-coaster as the coastal ones. There are more long, repetitive but longer and less steep sections. Grading for inland routes takes more account of the general level of difficulty, how exposed the area is and the likely trail conditions underfoot.

Still Unsure About What You Can Manage?

Three tips to help you choose the right grade

1

Read the walk reviews

Go to the web pages on our site for the walk you want to do. You will see lots of reviews and comments from other walkers who have been there before you. Read their comments on the efforts required and whether or not they felt it was much harder (or easier) than imagined.

2

Look at pictures of the trail

Run a search on Google for the South West Coast Path and the area you are walking. Click on 'images' at the top of the search results and you will see pages of photos. This is a great way to scan lots of images of the trail quickly to get a feel for the terrain and path in that location.

3

Talk to a walking advisor

If you are still unsure about grades or what level you can manage then feel free to contact us to discuss it with a walking advisor who has walked the routes. We will ask you about your previous experience and can then talk to you about the routes you are considering.

Get Advice

Final Words... Be Cautious!

If there is one golden rule it's be cautious about what you can manage.

With years of experience in booking walking holidays on these routes for people from all over the world, we can be very clear here and say that as a general rule most people tend to over-estimate what they can do - particularly on the coast paths. Things like bad weather, welcoming pubs, interesting views and diversions to attractions or beaches all tend to slow you down on a walking holiday, making increasing the time and effort required.

If you arrive earlier than planned at your destination - well done - there is usually something to explore at your overnight stop or just enjoy an early drink. Far better that than finding that every day you are being challenged far more than you wanted and are having to miss things by rushing or you feel exhausted every day.

Remember it's a walking "holiday"!